http://kblifting.wordpress.com/2008/04/24/a-few-random-thoughts-about-nutrition/ Common Sense Training with Kettlebells and Bodyweight Sun, 15 Mar 2009 13:23:54 +0000 http://wordpress.com/ hourly 1 http://kblifting.wordpress.com/2008/04/24/a-few-random-thoughts-about-nutrition/#comment-164 od Sat, 26 Apr 2008 01:06:36 +0000 http://kblifting.wordpress.com/?p=152#comment-164 Good luck with the diet. I've recently started a similar low-carb diet: eliminated cereal grains except for one bowl of oatmeal in the morning, remainder of diet meat, cheese, eggs, vegetables and fruit, staying away from low-return items like potatoes and bananas. I started after reading The Great Cholesterol Con by Colpo -- highly recommended for his analysis of the real causes of heart disease and for his dietary suggestions. Good luck with the diet. I’ve recently started a similar low-carb diet: eliminated cereal grains except for one bowl of oatmeal in the morning, remainder of diet meat, cheese, eggs, vegetables and fruit, staying away from low-return items like potatoes and bananas. I started after reading The Great Cholesterol Con by Colpo — highly recommended for his analysis of the real causes of heart disease and for his dietary suggestions.

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