Sunday
20+20 long cycle – 4:00. 20 reps. (5,5,5,5). 4:00 break.
16+16 long cycle – 2:00. 16 reps. 2:00 break.
20+20 clean – 10.
Still recovering from being sick.
Sunday
20+20 long cycle – 4:00. 20 reps. (5,5,5,5). 4:00 break.
16+16 long cycle – 2:00. 16 reps. 2:00 break.
20+20 clean – 10.
Still recovering from being sick.