Saturday

I came to the conclusion today that there is no reason I can’t devote at least 5-6 minutes daily to a money set, with a day off every now and then. My problem has been taking more than a few days off every now and then. Plus, my wife says my disposition and outlook is better when I do at least something daily. I’ve taken my lovely wife’s advice to heart and will strive to get a money set in daily.

Wednesday 3-18 – off

Thursday 3-19
16+16 long cycle – 6:00. 30 reps. (5,5,5,5,5,5)

Friday 3-20 – off

Saturday 3-21
16+16 long cycle – 6:00. 30 reps. (5,5,5,5,5,5). 5:00 break.
28+28 jerk – 1:00. 5. 2:00 break.
24 swing – 4:00. 25/25/20/20/15/15/10/10. 140 reps.

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